Beach Walk #69 – I Love Kailua Town Party

Join me and Lexi as we walk to our dog-friendly town for the annual Kailua party.

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5:47 minutes; 36 MB
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h3. About Today’s Show

We had our annual “I Love Kailua” town party today. The main street gets closed, and all sorts of artists, musicians, environmentalists, entertainers, and food vendors show up with one goal in mind: Keep it Kailua. We have no hotels here, though lots of day tourists and plenty of bed and breakfasts and vacation rentals (both legal and illegal). We are doing all we can to keep it a small residential community where it is easy to know your neighbors and get along too.

Lani-Kailua Outdoor Circle
Jeffrey Andrade Hemming or call 808-277-3973.

Hawaiian words
Hoa noho: neighbor

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Beach Walk #68 – Lexi Goes to the Beach

As usual, Lexi was in a real hurry to get to the beach today!

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5:34 minutes; 32.8 MB
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h3. About Today’s Show

Every morning, without variation, Lexi practically jumps out of her skin in hopes we will be going to the beach for morning exercise. It’s hard to capture her adorable enthusi-spasm, but we tried. Thanks also to a call on the conch from Christopher. Hey Chris, why don’t you come on the show?? Lexi and I would love to have you join us!

We love guests of all kinds as a matter of fact, so just be in touch if you can join us.

Hawaiian words
Wikiwiki: fast, speedy

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Beach Walk #67 – Sunscreen & Skin Cancer: Hmmm

I am learning that something I thought was certain is not only far from it, but may prove to be the opposite of what I thought! Jeez, I don’t like this.

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9:13 minutes; 54.7 MB
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h3. About Today’s Show

Do you find it strange that skin cancer rates have increased significantly since the introduction of sunscreens? There was a class action lawsuit filed recently against several sunscreen manufacturers. I used to “know” that sunscreen prevents skin cancer and have used it by the boat load, being an active person who loves the outdoors and a person with many relatives who have had cancer.

But apparently I have been living with a false sense of security, perpetuated I believe by the chemical sunscreen industry. In a nutshell, sunscreen can prevent sunburn. But it cannot block out much of the UVA that causes DNA damage and is the likely culprit for the more serious kind of skin cancer. Yet used enough, it can block the body’s production of Vitamin D, which is helpful in preventing cancer! Chemical sunscreens also contain petroleum-based and other chemicals that may be cancer agents. I found one study that also showed these sunscreens increase the skin absorption of herbicides. Not a pretty picture for farm workers or serious gardeners.

I am in a bit of shock as I thought this was a “done deal.” Using a physical sun block, also called inorganic, appears to be aok as it reflects the sun off the skin, as compared to chemical or organic sunscreen that absorbs the sun rays, producing this little chemical soup on/in your skin. Zinc oxide is my new plan.

If you used sunscreen and got skin cancer, you can join the lawsuit here.

Please read for yourself and let me know what you think:
Oxybenzone Skin Absorption
Sunscreens & Cancer – a lot of detail
WebMD: Too little sun cause cancer?
Sun Exposure May Help Fight Cancer

Hawaiian words
Kahikole: early morning sun

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Beach Walk #66 – Getting Comfortable with Uncertainty

Despite our desires and best efforts, life can be increasingly unpredictable.

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6:03 minutes; 36 MB
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h3. About Today’s Show

I’m fascinated with our human desire to know the future, and all of the energy we put into our guesses. Just enough things happen as we expect them to that we are lulled into a sense of confidence in being able to predict outcomes. I am observing that life is really throwing us some curve balls these days, so I am committed to growing more comfortable with uncertainty. What about you?

Hawaiian words
ʻOluʻolu: comfortable
Kānalua: uncertain

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Beach Walk #65 – Joanie, A Hui Hou

A quiet show as we say good-bye to our beloved friend, Joanie.

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3:35 minutes; 18.4 MB
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h3. About Today’s Show

Here in Hawai’i many people choose to be cremated and have the ashes scattered at sea. The Mooney family graciously share with us their funeral for wife, mom, grandma, and friend, Joanie.

Hawaiian words
Ä€ hui hou: til we meet again
Hoaloha: beloved companion, friend

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