Beach Walk #360 – Loose Ends

Today is catch up day with a sky of mixed sun and clouds.


Beach Walk #359 – Start with Simple Things

Meet Stan who just created his first sticker design and is taking a new turn in his life.


Beach Walk #358 – Energy Math

The energy keeps being drawn to the energy topic this week. Listen to my observations of contrasting energies with different teachers and unpredictable results.


Beach Walk #357 – Sensing Subtle Energies

At a talk I gave yesterday for the IABC Hawaii Jenn of Mighty J was explaining her distaste for the people who work in Waikiki and who are trained to say the word aloha in a steady stream, but who exhibit rather little of the aloha spirit.


Beach Walk #356 – Kimo Watanabe Part 2

Today Kimo Watanabe sings a beautiful old song written by Emma Bishop, with a few cameo appearances from his daughter Alia.


Beach Walk #355 – Kimo Watanabe Part 1

Many of you have heard Kimo's music on this and other Hawaiʻi podcasts. You can now buy his songs on music.podshow.com And he is working on an album too!


Beach Walk #354 – Mental & Physical Energy

Outrigger canoeing is such a great example of using all kinds of energy - mental, physical and the mana or divine power that is available to us when we remember. When I am lacking in physical energy, I can use mental discipline to keep going. If I do that too much, and ignore my body's true fatigue, there is often a price. Either way I can choose.


Beach Walk #353 – The Energy of Place

Energy is a rich, wonderful, and big topic. Today I am exploring how different the show feels for me when we're outside or inside.


Beach Walk #352 – Hiking the Pali

You wanted more locations! Join us as we hike the Pali and discover beautiful water.


Beach Walk #351 – Aloha Friday with Friends

It rained all say so I went to a friend's house to film under their covered lanai. Well, what you see is my good friend Kaile and a laid back Friday evening.


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