Beach Walk #391 – Maui Musician Jessica Rabbit

We filmed this interview in Waikiki with singer and songwriter, Jessica Rabbit, from Maui the week before I left on this trip.


Beach Walk #390 OTR – EFT Works for me

This is a continuation of yesterday's show from Santa Cruz with a demonstration of the calming and clearing technique, EFT.


Beach Walk #389 OTR – Santa Cruzin’

The siren call of the sea was irresistible for me today; off to Santa Cruz for a late afternoon walk.


Beach Walk #388 OTR – What Is, Can Shift

Travel day for Rox from Honolulu to San Jose, California. Plus a chance to drop my crankiness and see what shows up!


Beach Walk #387 – Fair Weather Friends

t's full on winter here at the beach, which means we have the shore almost to ourselves.


Beach Walk #386 – Visual Rewards with NikePlus

Take a peek at the online interface and exercise tracking tool from NikePlus and the iPod Nano.


Beach Walk #385 – Slow Down, Run Faster

Almost ran out of time today, so you get to learn about the running class Lexi and I are taking.


Beach Walk #384 – Where is Maggie V?

My friend Maggie is pedaling 3100 miles to raise awareness for healing touch and breast cancer.


Beach Walk #383 – People & Planets Crossing Paths

Let's talk a little astrology today - Mercury Retrograde and how it can explain a few of life's frustrations.


Beach Walk #382 – Embracing the Foreign in Chinatown

Off to Chinatown for dinner, and a discussion about embracing things different and foreign.


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