Posted on June 27, 2007
Filed Under Akimbo, Beach Walk Moments, Health, Video Podcasts

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Now that I've learned about green exercise and ecotherapy (see #450) I happily present to you a "Beach Walks Meditation." It was raining this morning, and I had meetings in Honolulu this afternoon and evening, so the show format means I don't skip a day!

You can find more Hawaiʻi proverbs here.
Our episode music is by Spheric Lounge.

Hawaiian Word:
Akahai: gentle

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Tags: meditation, proverb, lexi, dogs, videoblog, beachwalks, podcast, walk, roxannedarling, roxanne darling, kaimoku, travel

Comments

3 Responses to “Beach Walk #456 – Talk gently, like the rain”

David Meade on June 27th, 2007 3:29 am

Wow, thanks Rox ... I think thats exactly the message I needed to hear today before I head in to the office.

- Dave

Rox on June 27th, 2007 10:55 pm

Mahalo nui to you Dave. I appreciate you taking the time to comment. This happens so often; little synchronicities that manage to speak to us from somewhere...