Beach Walk #533 – Just Breathe
Posted on November 20, 2007
Filed Under Health, Video Podcasts
iPod | Phone |Audio Only | Embed Beach Walks
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One Response to “Beach Walk #533 – Just Breathe”
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Posted on November 20, 2007
Filed Under Health, Video Podcasts
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One Response to “Beach Walk #533 – Just Breathe”
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Rox recommends you read Lola Jones' book, Things Are Going Great in My Absence for a non-nonsense, practical guide to enlightenment and happiness. You can read more here on Rox's personal blog! Private sessions are also available.Beach Walks with Rox is powered by Aloha and WordPress. The Beach Walks theme was customized by Bare Feet Studios LLC and is based on Vertigo Blue Theme created by Brian Gardner.
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JFSD (Jonnie) on November 20th, 2007 12:14 pm
...you are so right about those little short breaths when you are stressed. I hold my breath too (without thinking) - and I'm wound a little tight naturally too (grin)...