Beach Walk #542 – Empty Mind

Posted on December 4, 2007 
Filed Under Beach Walk Moments, Doggy, Environment, Video Podcasts


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5 Responses to “Beach Walk #542 – Empty Mind”



  1. JFSD (Jonnie on December 4th, 2007 4:41 am

    I woke up at 3:AM because I couldn't breathe (due to a simple cold), and then my mind started racing with all the pending tasks at home that are pending.

    It used to be work was the stressor, but I think home stuff, specifically supervising the care of an elder parent has made my world outside of work the new stressor.

    I just wrote down the pending tasks for today, just today, on a single sticky and whoosh, the mind racing has stopped.

    This is a perfect vid and the peaceful vibe is very welcomed.

    Mahalo mucho!



  2. Shaina in Santa Fe on December 4th, 2007 6:02 am

    Aaaahhh....gratitude from my perch at 7000 feet in the high desert; the opportunity to "be" with the ocean and the misty sky was a gift of nourishment for me today, so I am grateful for the emptiness in your mind today, Rox, and Shane's lovely witnessing of the power and beauty of the ocean. Hugs...



  3. Bob from Canada on December 4th, 2007 7:10 am

    as you ponder away your hukakuka day think or us northeners and our cold snowy yukayuka days....we need a DVD of watching and listening to that surf.......thanks girl



  4. Rox on December 4th, 2007 8:55 am

    We have actually been talking about grabbing some sound and scene and posting it - just the rich full emptiness of the sea out here in the piko of the universe.

    Takeaway for me: we each get to just show up without having to perform. For me, that is a profound concept! Thanks to each of you for reflecting it back to me.



  5. Luci on December 6th, 2007 6:37 am

    Oh how I long to be lying at the rim of the ocean while its waves roll over me and empty my mind!

    I've added this one to my other meditative favs (440-467-533) that I glom onto whenever I need to re-charge and re-fresh myself.

    Super vid today...mucho mahalo!



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