Beach Walk #575 – Ducking the Drama

Posted on January 23, 2008 
Filed Under Business, Energy, Health, Video Podcasts

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I have acquired a cold, and given that I am speaking at the Hawaii Advertising Federation in two days, my monkey mind and the full moon were really working me over in my sleep last night! So I decided to practice some EFT (as mentioned in Beach Walk Episodes #389 and #390) to shed some of that "what if" drama. I do believe it is helping. Please wish me well by Thursday morning! I also have been using the Bach Flower Remedy, Elm, as my friend Jen of Ebb and Flow TV once recommended to me.

Hawaiian Word:
makaiʻi ʻoia: well

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3 Responses to “Beach Walk #575 – Ducking the Drama”




  1. purva on January 23rd, 2008 3:43 am

    good video




  2. Shawn Young on January 23rd, 2008 7:08 am

    Hey Rox, I'm sending some mana (chi) your way!

    Some say that physical illness is a result of conflicting beliefs (for me this is true).

    I came across a Ho'oponopono forgiveness prayer by Morrnah N. Simeona (Google it).

    I relax my body, clear my thoughts and then say the prayer (to forgive myself and the illness)... I'm telling ya... it works!

    E ola!
    (Get well)




  3. Rox on January 23rd, 2008 1:30 pm

    @purva - glad you liked it. "-)

    @Shawn Young - I am on it! And mahalo for your mana.

    Here is a link to what I think you mentioned.




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