Beach Walk 681 – The Energy of Tasks

iPod | 4:07 | To Embed or Email: click on “Menu.”

Like many people, I set out an agenda for the day with a list of action items. Some items seem to take forever to get done though, and I have come to realize that not all tasks are created equal! They each actually require a certain level of attention and energy, and a select few really require a lot of focus and privacy, several hours free of any distractions. And many days I just don’t have that large of a block of time.

Hawaiian Word:
nānā: _to pay attention_

P S We are trying a new video platform: “Viddler”:http://www.viddler.com/explore/beachwalks. It has a lot of cool features – you can leave a comment right in the video – or even leave a video comment! Please check it out! (You will need to create free account at Viddler to leave a video comment.) To find the vidgets page on viddler, look in the footer at the bottom of the page! Our username is “beachwalks” if you want to make a custom player to put on your web site. Thanks for sharing!

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Comments

  1. Susan and my dog Lexie says:

    What a great opening with Lexi! Plus a perfectly glorious day at the beach with Rox to start out the workday…mahalo for giving us such a positive, invigorating tone today.

  2. Equal schmequal! Thanks again for another insightful walk. No more “shame on me” for “procrastinating” but rather nānā. I shall meditate on this more as I paint the trim in my hearth room (why, oh why, did builders put a fireplace in a home in Arkansas, where summer averages 90+ degrees and winter rarely dips below freezing?).

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