Beach Walk 729R – Bill Explains How to Be Bionic

iPod | 3:44 | To Embed or Email: click above

My Dad died yesterday. A year ago I filmed this episode with him – and with no more than a minute’s notice, he told us the secrets to his long and happy life. It has not been without struggles and considerable pain, but he knows where to keep his focus, and has surely been rewarded for it. You can learn more about him at www.williampbenton.com.

My Beach Walks episodes have been few and far between these past few months as Shane and I have chosen to spend more time with my family. I think you can see why in this episode, and I haven’t even touched on the strengths my mother possesses!

You can see the original post and the very many comments here.

Hawaiian word:
Makua kāne: _father_

Join us at The Reef to hang out with Beach Walks friends.

Beach Walk 728 – Winter Lumiere

iPod | 1:06 | To Embed or Email: click above

Lumiere is a film tradition involving a fixed camera, no editing whatsoever, and typically even no sound. I left the sound in though as I love hearing the waves. Scroll down to the bottom of any page to see a list of all the categories. I love this style especially at the beach – somehow the magic of a minute can capture the serenity, the solitude, the vastness of the ocean, the playfulness of children – all without any words or planning at all.

I am practicing getting out of the way, and letting grace happen. Even Lexi stayed off camera for all but a few frames. :-)

*Hawaiian words*
Hoʻoilo: _winter_

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Call the Conch line via skype:roxannedarling or 1-949-544-1456.

Our wonderful theme music is from “Kaimoku: The Ukulele Experiment”:http://www.barefeetshop.com/music-301668-B00095UYQ6-Ukulele_Experiment_The.html.

Beach Walk 727R – Freedom & Happiness

iPod | 4:39 | To Embed or Email: click above

This episode was originally aired February 2, 2007.

Freedom and happiness really influence my views on life and what I choose to let go of in order to have the freedom and the happiness.

This whole thread this week actually started with someone in my yoga class complaining about dirty hand prints on the mirrors…and off my mind went to energy discrepancies, to rules that can’t be followed, to how powerful negotiation is and we can’t have negotiation if we stay stuck in a world of black and white, constructed somewhere in the past.

Subscribe in iTunes so you won’t miss a single episode! Try it – it’s easy. _Please leave a comment for us while you’re there!_
Call the Conch line via skype:roxannedarling or 1-949-544-1456.

Our wonderful theme music is from “Kaimoku: The Ukulele Experiment”:http://www.barefeetshop.com/music-301668-B00095UYQ6-Ukulele_Experiment_The.html.

*Hawaiian words*
Kūʻokoʻa: _freedom_
Hauʻoli: _happiness_