Beach Walk 755 – Clothing & Anxiety Optional
Big or Little, find comfort in your body.
Beach Walk 736R – Rox Travel Tips
Adjust your seat and wear a mask!
Beach Walk 732 – The Stress of New Things
I favor improvisation over memorization.
Beach Walk 721R – Green Exercise
Get outdoors for some eco-therapy.
Beach Walk 715 – Life is not so linear pt 2
The Stages of Change theory appears linear, but isn't always.
Beach Walk 713 – Thinking Makes Us Hungry
Those late night hunger pains are misleading.
Beach Walk 708 – Losing is for Losers
Losing thoughts lead to losing actions.
Beach Walk 690 – Rama Warrior Meditation Chair
Come sit with me, for some quietude.
Beach Walk 688 – Things We Don’t Understand
Mind over matter for a jellyfish sting deformity.
Beach Walk 687 – Looks Terrible But…
Mind over matter for a jellyfish sting deformity.
keep looking »
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Recent Beach Walks
Please support the Hawaiian Islands Land Trust.
Watch the waves coming sideways; enjoy the tumble in 2012! 
A poignant visit to the Cemetery of the Pacific.
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Stop Seeking and Be Happy!
Rox recommends you read Lola Jones' book, Things Are Going Great in My Absence for a non-nonsense, practical guide to enlightenment and happiness. You can read more here on Rox's personal blog! Private sessions are also available.More Hawaii State of Mind
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