Beach Walk 774 – Releasing Resistance

photo of Rox and Lexi on the beach Beach Walk 774 Releasing Resistance

Last chance to get unstuck in 2012! Have no fear when things are really going great. Let those bubbles out of the basement so they can wander off and pop free!

Letting go of old emotions does not have to be a tortuous heavy process! Just think of them as bubbles in the basement wanting to rise up and fly free. Attach no strings to them – just open the door and let them go. No need fear when things are going too good! That is when you are strong and able to move mountains, even those ones your small self may have created out of molehills. Please add your comment below or discuss this on Facebook!

As I share the ever-developing “Beach Walks Philosophy,” one of the key goals is to unplug from so many old, rote beliefs that in fact rob us of being happy in the here and now. It has been a turbulent year – I am focusing on all the positive change that has resulted, in such swift and dramatic ways! Love to you all and see you in 2013.

Sarong by the amazing silk artist, Cudra Clover.

Hawaiian Word:
Kala: release

Be in Touch!
photo of Rox and Lexi on the beach Beach Walk 774 Releasing Resistance

Beach Walk 350 – Slower, Easier

How could beginner yoga students look better in their poses than the power yoga class? They do it slower.

Time seems to be speeding up; so much happening so fast these days. It’s easier than ever to get caught up in the frenzy! And then feel frustrated when things aren’t working out.

Hawaiian words
Lohi: slow
Hikiwale: easy

Be in Touch!