Beach Walk 721R – Green Exercise
Get outdoors for some eco-therapy.
Beach Walk 671 – Fit Buddies
Friends help friends stay fit.
Beach Walk 657 – Running Stretches
A few calf and Achilles stretches for you runners & walkers.
Beach Walk #548 – Exercise: More or Less Energy?
I love how exercise gives me energy. What does it do for you?
Beach Walk #539 – Brain Moves
What are the best moves to do to keep your brain well-functioning?
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Recent Beach Walks
Come hula with us on Maui!
The rocks make rivers more fun.
Bode Miller's free spirit revisited from 2006.Subscribe and Connect
2010: Summer of Enlightenment!
I am hosting a 10-week Book Club and you are invited! We'll read Lola Jones' book, Things Are Going Great in My Absence, together and discuss each section on the weekly conference call. Then I will give each person a live Divine Opening at the end of each call. Read more here on my personal blog!More Hawaii State of Mind
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