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<channel>
	<title>Beach Walks with Rox &#187; hawaii</title>
	<atom:link href="http://www.beachwalks.tv/tag/hawaii/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beachwalks.tv</link>
	<description>Join Roxanne in Hawaii and her dog, Lexi, for their video BeachWalks, sometimes serious, sometimes frivolous, always aloha!</description>
	<lastBuildDate>Tue, 07 Feb 2012 00:29:06 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>Beach Walk 766 &#8211; Hawaiian Islands Land Trust</title>
		<link>http://www.beachwalks.tv/2012/01/27/beach-walk-766-hawaiian-islands-land-trust/</link>
		<comments>http://www.beachwalks.tv/2012/01/27/beach-walk-766-hawaiian-islands-land-trust/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 07:17:44 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[BBTB2012]]></category>
		<category><![CDATA[donate]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[HILT]]></category>
		<category><![CDATA[land trust]]></category>
		<category><![CDATA[lexidogg]]></category>
		<category><![CDATA[nonprofit]]></category>
		<category><![CDATA[save the beach]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2190</guid>
		<description><![CDATA[<img src="http://www.beachwalks.tv/wp-content/uploads/2012/01/beachwalk_766.jpg" width="100" height="56">Please support the Hawaiian Islands Land Trust.]]></description>
			<content:encoded><![CDATA[	<p>Since moving to Maui, I have become involved with the Hawaiian Islands Land Trust. Their annual fundraiser is this weekend and we are intend to raise $5000 via online connections so that we qualify for a matching donation of another $5000! Watch the video then keep reading!</p>

	<p><embed src="http://blip.tv/play/hcB%2BgumOLAA?p=1" type="application/x-shockwave-flash" width="480" height="300" wmode="transparent" allowscriptaccess="always" allowfullscreen="true" ></embed></p>

	<p><a href="http://blip.tv/file/get/Beachwalks-BeachWalk766HawaiianIslandsLandTrust193.m4v" target="_blank">Download this episode here.</a> | 2:52</p>

	<p>HILT has secured a matching donor. <strong>If we can raise $5000 in  online donations by January 28th, the donor will match us with another $5000</strong>. I think we can, but alas, it is going to be up to all of us to get this done. <a href="https://bitly.com/bbtb5000" title="Thank you for making a donation to the Hawaiian Islands Land Trust to preserve the beautiful beaches and lands of Hawaii" target="_blank">Please donate here now</a>.<br />
<a href="https://bitly.com/bbtb5000"><img src="http://www.barefeetstudios.com/wp-content/uploads/2012/01/pp-donate.gif" alt="donate now to the Hawaii Island Land Trust via PayPal" title="pp-donate" width="147" height="47" class="aligncenter size-full wp-image-1959" /></a></p>

	<p>This is your chance to double your gift and help preserve those precious Hawaii scenic lands and beaches. Please watch the video - there is even a clip of Lexi Dogg at the end, chasing her ball in our back yard. Mahalo nui BeachWalks fans - I am counting on you to share your love of Hawaii with <a href="http://www.hilt.org/bbtb-5k" title="Donate now before time runs out to double your gift!" target="_blank">the Hawaiian Islands Land Trust - and make a donation by 5 pm HST Saturday, January 28th</a>! And follow me on Twitter Saturday as I will be at the event - a special luau at <a href="http://www.oldlahainaluau.com" target="_blank">Old Lahaina Luau</a> in Lahaina! Please support the Hawaiian Islands Land Trust - do it for Lexi!</p>

	<p>Please follow me on Twitter and Facebook Saturday as I will be sharing the amazing luay festivities with you! <a href="http://twitter.com/roxannedarling" target="_blank">@roxannedarling</a> and <a href="http://www.facebook.com/beachwalks" title="Join Beach Walks on our fan page" target="_blank">facebook.com/beachwalks</a>.</p>

	<p><a href="http://www.flickr.com/photos/hilandtrust/sets/72157628800254407/with/6669436611/" target="_blank">Friend them on Flicker</a> to see more beautiful photos of reserved lands throughout Hawaii.</p>

	<p>Hawaiian Word:<br />
Kuleana - responsibility</p>


 <p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.beachwalks.tv%2F2012%2F01%2F27%2Fbeach-walk-766-hawaiian-islands-land-trust%2F&amp;title=Beach%20Walk%20766%20%26%238211%3B%20Hawaiian%20Islands%20Land%20Trust" id="wpa2a_2"><img src="http://www.beachwalks.tv/wp-content/plugins/add-to-any/share_save_256_24.png" width="256" height="24" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Beach Walks #765 &#8211; Folding In and Out</title>
		<link>http://www.beachwalks.tv/2012/01/01/beach-walks-765-folding-in-and-out/</link>
		<comments>http://www.beachwalks.tv/2012/01/01/beach-walks-765-folding-in-and-out/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 10:01:23 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Beach Walk Moments]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[sideways]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2175</guid>
		<description><![CDATA[<img src="http://www.beachwalks.tv/wp-content/uploads/2011/12/beachwalks-7651.png" width="100" height="56">Watch the waves coming sideways; enjoy the tumble in 2012! ]]></description>
			<content:encoded><![CDATA[	<p>Watch the waves on South Maui as they fold in and out - a metaphor to stay in the flow in 2012 even if life starts coming at us sideways. These waves are doing just that and it so gorgeous! Watch the video, then keep reading...</p>

	<p><iframe src="http://blip.tv/play/hcB%2BguXFUQA.html?p=1" width="480" height="300" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#hcB+guXFUQA" style="display:none"></embed><br />
<a href="http://blip.tv/file/get/Beachwalks-BeachWalks765FoldingAndUnfolding559.m4v" title="Download the HD version of this episode here." target="_blank">Download the HD version here.</a></p>

	<p>Filmed on the iPhone, edited on the iPad - brought to you by "The Better Something Than Nothing Department!" Wishing you a wonderful new year and another chance to live the life you dream of living, right here right now.</p>

	<p>Hawaiian word:<br />
Pelu: <em>to fold, turn over and under, to bend</em></p>

	<p><a href="http://www.facebook.com/pages/beachwalks">Become a Fan on Facebook</a>.</p>



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		<slash:comments>17</slash:comments>
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		</item>
		<item>
		<title>Beach Walk 763R – Memorial Day in the Pacific</title>
		<link>http://www.beachwalks.tv/2011/05/28/beach-walk-763r-%e2%80%93-memorial-day-in-the-pacific/</link>
		<comments>http://www.beachwalks.tv/2011/05/28/beach-walk-763r-%e2%80%93-memorial-day-in-the-pacific/#comments</comments>
		<pubDate>Sat, 28 May 2011 16:08:04 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach walks]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[memorial day]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[punchbowl]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxannedarling]]></category>
		<category><![CDATA[soldiers]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2153</guid>
		<description><![CDATA[<img src="http://a.images.blip.tv/Beachwalks-BeachWalk642RMemorialDayInThePacific451.jpg" width="100" height="56">A poignant visit to the Cemetery of the Pacific.]]></description>
			<content:encoded><![CDATA[	<p><iframe src="http://blip.tv/play/hIlFucReAg.html" width="480" height="390" frameborder="0" allowfullscreen></iframe><embed type="application/x-shockwave-flash" src="http://a.blip.tv/api.swf#hIlFucReAg" style="display:none"></embed></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk642RMemorialDayInThePacific886.mp4">iPod</a> | 6:38 | To Embed or Email: click above</h4></p>

	<p>We <a href="http://www.beachwalks.tv/2006/05/28/beach-walk-97-memorial-day-in-the-pacific/">originally filmed this episode</a> for Memorial Day in 2006. But it clearly stands out as a timeless message, and represents the true essence of Beach Walks - even though it was not filmed on a beach! It was completely unscripted, no shot list, we just showed up and worked as fast as we could before the sun set. Sometimes, you know the universe is on your side. Today's show was filmed at the <a href="http://www.cem.va.gov/nchp/nmcp.htm">Hawaii Memorial Cemetery of the Pacific</a>. 50,000 leis were donated, and over 100 young Boy Scouts placed a lei and a flag on each gravestone. I was quite stirred to be in the presence of death while smelling the sweet scent of plumeria lei. Though most of those buried here are from modern wars, this "punchbowl" of an ancient volcano was the site of Hawaiian ali&#699;i burials and human sacrifice of those who violated the kapu or taboos.</p>

	<p>Hawaiian words:<br />
Puowaina: <em>hill of sacrifice</em><br />
Kaua: <em>war</em><br />
Kapu: <em>taboo</em><br />
Maluhia: <em>peace</em></p>

	<p><a href="http://www.facebook.com/pages/beachwalks">Become a Fan on Facebook</a>.</p>


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		</item>
		<item>
		<title>Beach Walk 761 &#8211; Kani Ka Pila at Ulupalakua Ranch</title>
		<link>http://www.beachwalks.tv/2010/04/27/beach-walk-761-kani-ka-pila-at-ulupalakua-ranch/</link>
		<comments>http://www.beachwalks.tv/2010/04/27/beach-walk-761-kani-ka-pila-at-ulupalakua-ranch/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 17:09:07 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[#malamamaui]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[guitar]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[ranch]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[slack key]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2122</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3112/4558272118_6664c26bc4.jpg" width="100" height="56">Interview with slack key guitarist George Kahumoku at Ulupalakua Ranch on Maui www.kahumoku.com.]]></description>
			<content:encoded><![CDATA[	<p>We're on Maui! Meet musician George Kahumoku at the Ulupalakua Ranch.</p>

	<p><embed src="http://blip.tv/play/kxCB2b9lAg%2Em4v" type="application/x-shockwave-flash" width="480" height="300" allowscriptaccess="always" allowfullscreen="true"></embed></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk761KaniKaPilaAtUlupalakuaRanch561.m4v">iPod</a> | 4:07 | To Embed: click above</h4></p>

	<p>I was hired by the Maui Visitors Bureau to assemble a team of <a target="_blank" href="http://visitmauiblog.com/2010/03/meet-the-bloggers-podcasters-for-spring-2010/">new media bloggers and podcasters</a> to participate in a week-long press trip to Maui. You are the lucky beneficiaries! In this second episode, filmed on-site at the <a target="_blank" href="http://bit.ly/aEuxJq">Ulupalakua Ranch</a>, I introduce you to <a href="http://www.kahumoku.com/">George Kahumoku</a>, a slack key guitarist and multi-talented person - like so many Hawaiians! You must watch this to learn about his many talents. I love the title of today's episode as it has the rhythm of the Hawaiian language in these long yet simple words. Just say each one slowly as it is written; or do as my friend <a target="_blank" href="http://twitter.com/shelisrael/statuses/11339779437">Shel Israel suggests</a>, and say it 10 times fast!</p>

	<p>Please go explore the <a target="_blank" href="http://bit.ly/vmblog">VisitMauiBlog</a> for more stories, photos, and videos of our week on Maui. It is the perfect way to spend a little time on Maui and to <a target="_blank" href="http://bit.ly/visitmaui">plan your next vacation or business retreat</a>. Mahalo nui to the Maui Visitors Bureau for inviting us to be their guests.</p>

	<p>Hawaiian word:<br />
Kani ka pila: play music (an afternoon tradition in Hawaii)<br />
Ulu: to grow, spread, protect<br />
Palakua: to ripen to perfection</p>

	<p><img src="http://www.beachwalks.tv/wp-content/uploads/2010/03/rss-32.png" border="0" height="16" width="16" /><a href="http://feeds.feedburner.com/BWRIT">Subscribe to Beach Walks via RSS</a><br clear="all" /><br />
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<a href="http://reef.beachwalks.tv" target="_blank">Join our online community, The Reef</a></p>

	<p><a target="_blank" href="http://visitmauiblog.com/disclosure/"><img src="http://www.beachwalks.tv/wp-content/uploads/2010/04/malamamaui-300x65.gif" alt="This episode was sponsored by the Maui Visitors Bureau." title="This post was sponsored by the Maui Visitors Bureau" width="300" height="65" class="alignleft size-full wp-image-2117" /></a></p>



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		<item>
		<title>Beach Walk 760 &#8211; Hula Lesson with Lopaka</title>
		<link>http://www.beachwalks.tv/2010/04/07/beach-walk-760-hula-lesson-with-lopaka/</link>
		<comments>http://www.beachwalks.tv/2010/04/07/beach-walk-760-hula-lesson-with-lopaka/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 07:33:57 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Hawaiiana]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[#malamamaui]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hula]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[kapalua]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[ritzcarlton]]></category>
		<category><![CDATA[teacher]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2109</guid>
		<description><![CDATA[<img src="http://farm5.static.flickr.com/4017/4502266682_b63e7b2ffe.jpg" width="100" height="56">Come hula with us on Maui!]]></description>
			<content:encoded><![CDATA[	<p>We're on Maui for the Celebration of the Arts at the Ritz-Carlton Kapalua. Come take a hula lesson with us from Kumu Hula Lopaka Bukoski.</p>

	<p><embed src="http://blip.tv/play/hcB%2BgdSUSgA" type="application/x-shockwave-flash" width="480" height="300" allowscriptaccess="always" allowfullscreen="true"></embed></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk760HulaLessonWithLopaka811.m4v">iPod</a> | 6:01 | To Embed: click above</h4></p>

	<p>I was hired by the Maui Visitors Bureau to assemble a team of <a href="http://visitmauiblog.com/2010/03/meet-the-bloggers-podcasters-for-spring-2010/">new media bloggers and podcasters</a> to participate in a week-long press trip to Maui. You are the lucky beneficiaries! In this first episode, filmed on-site at the <a href="http://bit.ly/rcmaui">Ritz-Carlton Kapalua</a>, you get to meet my <em>kumu hula</em>, or hula teacher, Lopaka Bukoski. I think you will be mesmerized by his knowledge, his lyrical use of Hawaiian chanting and language, and of course by the dancing! In Hawai&#699;i, many of the kumu are men, and just like in this class, both men and women are hula practitioners. By the way, you can see the staff of the Ritz-Carlton performing in the lobby especially for this weekend of Hawaiian culture at the end of this episode.</p>

	<p>Learn more about the <a href="http://bit.ly/rcarts">Celebration of the Arts here</a>, and please go explore the <a href="http://bit.ly/vmblog">VisitMauiBlog</a> for more stories, photos, and videos of our week on Maui. It is the perfect way to spend a little time on Maui and to <a href="http://bit.ly/visitmaui">plan your next vacation or business retreat</a>. Mahalo nui to the Maui Visitors Bureau for inviting us to be their guests.</p>

	<p>Hawaiian word:<br />
Hula: dance</p>

	<p><img src="http://www.beachwalks.tv/wp-content/uploads/2010/03/rss-32.png" border="0" height="16" width="16" /><a href="http://feeds.feedburner.com/BWRIT">Subscribe to Beach Walks via RSS</a><br clear="all" /><br />
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<a href="http://reef.beachwalks.tv" target="_blank">Join our online community, The Reef</a></p>

	<p><a href="http://visitmauiblog.com/disclosure/"><img src="http://www.beachwalks.tv/wp-content/uploads/2010/04/malamamaui-300x65.gif" alt="This episode was sponsored by the Maui Visitors Bureau." title="This post was sponsored by the Maui Visitors Bureau" width="300" height="65" class="alignleft size-full wp-image-2117" /></a></p>



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		<item>
		<title>Beach Walk 757 &#8211; Waves Washing Over Us</title>
		<link>http://www.beachwalks.tv/2010/02/15/beach-walk-757-waves-washing-over-us/</link>
		<comments>http://www.beachwalks.tv/2010/02/15/beach-walk-757-waves-washing-over-us/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 02:57:01 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Beach Walk Moments]]></category>
		<category><![CDATA[Hawaiiana]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[kmakuakane]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[secret cameraman]]></category>
		<category><![CDATA[shadows]]></category>
		<category><![CDATA[shane]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2067</guid>
		<description><![CDATA[<img src="http://farm5.static.flickr.com/4053/4361428716_669f1d9b6d.jpg" width="100" height="56">Shadows and waves playing on Maui.]]></description>
			<content:encoded><![CDATA[	<p>This walk on the beach in Maui is a type of shadow play and a rare glimpse of seeing Secret Cameraman at work!</p>

	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler"><param name="movie" value="http://www.viddler.com/player/5ea1795e/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/5ea1795e/" width="437" height="270" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler" ></embed></object></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk757WavesWashingOverUs815.m4v">iPod</a> | 1:57 | To Embed: click above</h4></p>

	<p>This is a little venture into avante garde film-making, as the camera perspective and what you see on screen is a bit unusual. No talking, just walking and some gorgeous waves here to wash away whatever shadows may be dogging any of us. On a side note, I had the most fun interview ever with <a href="http://wordcast.bitwiremedia.com/">Dave Moyer and Kym Huynh of Wordcast Conversations</a> and they got me all energized to post a new episode! I'll post the link to it when it goes live.</p>

	<p>Please visit <a href="http://www.makuakane.com">Kenneth Makuakane's web site</a> to learn more about his new CD, The Dash. I think his music works perfectly in this episode and he is so generous to share it with us.</p>

	<p>Hawaiian word:<br />
hoʻoaka: to cast a shadow</p>

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		<item>
		<title>Beach Walk 756 &#8211; The Energy of Language</title>
		<link>http://www.beachwalks.tv/2009/12/18/beach-walk-756-the-energy-of-language/</link>
		<comments>http://www.beachwalks.tv/2009/12/18/beach-walk-756-the-energy-of-language/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 20:25:20 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Language]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[bad]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxannedarling]]></category>
		<category><![CDATA[stories]]></category>
		<category><![CDATA[words]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2048</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2517/4195225683_4f756c7bc0.jpg" width="100" height="56">Does this story feel good?]]></description>
			<content:encoded><![CDATA[	<p>Does this story feel good? It pays to pay attention to the words coming out of your mouth.</p>

	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_beachwalks_210"><param name="movie" value="http://www.viddler.com/player/ca93a10b/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/ca93a10b/"  wmode="transparent" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_beachwalks_210" /></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/210.m4v">iPod</a> | 4:22 | To Embed: click above</h4></p>

	<p>We use words all day everyday yet rarely stop to feel the energy they pack. I think it is the energy that causes confusion, less than the definition sometimes. We assume others think words feel the same way but they often don't! We assume that a "story is just a story" but it's not! It is also the energy from that story. I aim for feel-good energy, so that determines what stories I choose to tell or not these days. What about you? Does re-telling that story, no matter how righteous, make you feel bettor or worse? If you connect with the energy, it may influence where your mouth and mind go today.</p>

	<p>Here's an old episode on <a href="http://www.beachwalks.tv/2008/03/05/beach-walk-601r-making-up-stories/">"Making up stories"</a></p>

	<p>Hawaiian word:<br />
Mo&#699;olelo: story</p>

	<p>Vote for us please: Beach Walks with Rox for Best Online Video Web Series http://mashable.com/owa/votes/category/38?c=38 #openwebawards<br />
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		<item>
		<title>Beach Walk 754 &#8211; Big Beach, Little Beach</title>
		<link>http://www.beachwalks.tv/2009/11/29/beach-walk-754-big-beach-little-beach/</link>
		<comments>http://www.beachwalks.tv/2009/11/29/beach-walk-754-big-beach-little-beach/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 05:01:54 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[contrast]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hotel wailea]]></category>
		<category><![CDATA[maui]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[roxannedarling]]></category>
		<category><![CDATA[view]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2031</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2683/4145666155_9465d1786e.jpg" width="100" height="56">Big Beach, Little Beach, big ideas, small details.]]></description>
			<content:encoded><![CDATA[	<p>Big Beach, Little Beach; big ideas, small details. We are on a business retreat on Maui, staying at the <a href="http://www.hotelwailea.com">Hotel Wailea</a>, and filming at Big Beach/Little Beach.</p>

	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_beachwalks_207"><param name="movie" value="http://www.viddler.com/player/5bae468d/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/5bae468d/"  wmode="transparent" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_beachwalks_207" /></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/207.m4v">iPod</a> | 3:46 | To Embed or Email: click above</h4></p>

	<p>At home we have a small place with low ceilings, and no view. At the Hotel Wailea, we have a large room, high ceilings, and an incredible view! The shift in our thinking as a result in the shift in our environment is providing a contrast that was long overdue for us. It reminds me of the value of alternating between big view and little view.</p>

	<p>Hawaiian word:<br />
&#699;Ikena: view, scenery, knowledge</p>

	<p>Vote for us please: Beach Walks with Rox for Best Online Video Web Series http://mashable.com/owa/votes/category/38?c=38 #openwebawards<br />
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		<item>
		<title>Beach Walk 753 &#8211; Raw or Rendered</title>
		<link>http://www.beachwalks.tv/2009/11/09/beach-walk-753-raw-or-rendered/</link>
		<comments>http://www.beachwalks.tv/2009/11/09/beach-walk-753-raw-or-rendered/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 18:04:12 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[copying]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[imposter]]></category>
		<category><![CDATA[lexi]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxannedarling]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2022</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2538/4089401927_015dce771c.jpg" width="100" height="56">Your starting ingredients matter.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_36b7ba5"><param name="movie" value="http://www.viddler.com/player/36b7ba5/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/36b7ba5/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_36b7ba5"></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/206.m4v">iPod</a> | 3:17 | To Embed or Email: click above</h4></p>

	<p>Programming code is just like cooking - sometimes you can guess the right mix and make a copy of something, but other times you need to know the original ingredients. Knowing when and how to tell the difference? Usually you only learn that on the back side, after you give it a try. I am not a big fan of the "fake it til you make it" school. I prefer authenticity and simple truths. Having said that, I also believe we are each free to try anything we want. If you are selling yourself as something you are not though, seller and buyer be aware.</p>

	<p>Hawaiian word:<br />
Maka: raw, fresh</p>

	<p>Vote for us please: Beach Walks with Rox for Best Online Video Web Series http://mashable.com/owa/votes/category/38?c=38 #openwebawards<br />
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		<item>
		<title>Beach Walk 752 &#8211; Random Lexi Dogg</title>
		<link>http://www.beachwalks.tv/2009/10/21/beach-walk-752-random-lexi-dogg/</link>
		<comments>http://www.beachwalks.tv/2009/10/21/beach-walk-752-random-lexi-dogg/#comments</comments>
		<pubDate>Thu, 22 Oct 2009 09:22:26 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Doggy]]></category>
		<category><![CDATA[Hawaiiana]]></category>
		<category><![CDATA[afternoon]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beach walks]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[dog lovers]]></category>
		<category><![CDATA[dogs]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[mellow]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[shadows]]></category>
		<category><![CDATA[sunset]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[waves]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2017</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2430/4033559495_38b1ee62c7.jpg" width="100" height="56">Breathe for pleasure with Lexi Dogg!]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler_847033f7"><param name="movie" value="http://www.viddler.com/player/847033f7/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/847033f7/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_847033f7"></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/205.m4v">iPod</a> | 2:20 | To Embed or Email: click above</h4></p>

	<p>I am out of town and left my intended footage back on my main hard drive so I found this remnant from last winter! It's got a mood to it I think, and it's dedicated to dog lovers and long shadows everywhere. The sound is minimal - just the sweet romancing rhythms of gentle late afternoon waves. Co-mingled with Lexi's steady breathing, and a reminder from my friend <a target="_blank" href="http://bit.ly/lolaj">Lola Jones</a> to "breathe for pleasure." I hope we at Beach Walks can cast a shadow of grace on you today. Mahalo for your patience in our absence.</p>

	<p>Hawaiian word:<br />
ho#699;oaka: to cast a shadow</p>

	<p><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884" target="_blank">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
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		<title>Beach Walk 751 &#8211; Yoshiko Moving to Hawaii</title>
		<link>http://www.beachwalks.tv/2009/09/20/beach-walk-751-yoshiko-moving-to-hawaii/</link>
		<comments>http://www.beachwalks.tv/2009/09/20/beach-walk-751-yoshiko-moving-to-hawaii/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 08:28:14 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[job-seeker]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[yoshikocat]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2011</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2501/3939856565_ea74e7e367_o.jpg" width="100" height="56">Help Yoshiko move to Hawaii!]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_beachwalks_203"><param name="movie" value="http://www.viddler.com/player/a7ed486c/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/a7ed486c/"  wmode="transparent" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_beachwalks_203" /></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/203.m4v">iPod</a> | 4:09 | To Embed or Email: click above</h4></p>

	<p>We meet the loveliest people through Beach Walks. A while ago I met Yoshiko Hino, a viewer from Japan who connected with me on Twitter. Like myself, she has visited Hawaii many times and fell in love with the place! She is now making plans to move here. She is a very talented jewelry designer - you can see the Hawaii influence in her work. You can find her on Twitter <a target="_blank" href="http://www.twitter.com/yoshikocat">@yoshikocat</a>. She also does sales, which is easy to understand as she has a way of connecting with people.</p>

	<p>Hawaiian word:<br />
Ne&#699;e aku: to move away</p>

	<p><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884" target="_blank">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a href="http://reef.beachwalks.tv" target="_blank">Join our online community, The Reef</a>.<br />
<a href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756" target="_blank">Become a Fan on Facebook</a>.</p>


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		<item>
		<title>Beach Walk 750 – USS Nimitz Steel Beach #7</title>
		<link>http://www.beachwalks.tv/2009/08/24/beach-walk-750-uss-nimitz-steel-beach-7/</link>
		<comments>http://www.beachwalks.tv/2009/08/24/beach-walk-750-uss-nimitz-steel-beach-7/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 13:41:54 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[aircraft]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[carrier]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[uss nimitz]]></category>
		<category><![CDATA[war]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2005</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2540/3852517664_013da9f45c.jpg" width="100" height="56">Nimitz wrap up back on the beach: lessons learned.]]></description>
			<content:encoded><![CDATA[	<p><object id="viddler_2d31bc5c" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="437" height="288" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/2d31bc5c/" /><param name="name" value="viddler_2d31bc5c" /><param name="allowfullscreen" value="true" /><embed id="viddler_2d31bc5c" type="application/x-shockwave-flash" width="437" height="288" src="http://www.viddler.com/player/2d31bc5c/" name="viddler_2d31bc5c" allowfullscreen="true" allowscriptaccess="always"></embed></object><br />
<h4><a href="http://www.viddler.com/explore/beachwalks/videos/202.m4v">iPod</a> | 7:35 | To Embed or Email: click above</h4><br />
Rox is back on the beach this week with a little "beachwalks philosophy" debriefing and looking back at the overnight embark on the USS Nimitz. Shane has dropped in a few more clips that we also wanted to share with you. Over the past few decades, it appears the military has learned some things the rest of us are still catching up on. If you provide good training and you have reliable procedures and consequences, then just about anything is doable. The main point stressed to us was that the military exists primarily to <strong>prevent</strong> war, not win war. The appropriate show of force and the claiming of one's authentic power, can deter the large majority of problems.  In recent history, it seems to me more a problem with our civilian leaders than our military leaders in terms of making reasonable decisions. Without rehashing the tired arguments of the past (remember I was a student at Berkeley in the 70's and an antiwar protester and still prefer peace over war), what have you learned from the Nimitz series?</p>

	<p>Want to start at the beginning of the Nimitz Series? <a href="http://www.beachwalks.tv/2009/08/12/beach-walk-744-uss-nimitz-steel-beach-1/">Click here for Episode 1.</a><br />
<a href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/" target="_blanK">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.<br />
<a href="http://bytemarks.org/mission-uss-nimitz-f-18-takeoff/" target="_blank">Watch an actual takeoff here at Bytemarks' blog.</a><br />
<a href="http://kamfamily.wordpress.com/2009/08/13/admiral-miller-talks-social-media-on-uss-nimitz/" target="_blank">Watch an interview with Admiral John Miller, filmed by Nathan Kam.</a><br />
See other DV embark reports from <a href="http://blog.guykawasaki.com/2008/10/26-hours-at-sea.html" target="_blank">Guy Kawasaki</a>, <a href="http://www.flickr.com/photos/scobleizer/sets/72157619022982454/" target="_blank">Robert Scoble</a>, <a href="http://www.hawaiiweblog.com/2009/06/13/aircraft-carrier-report" target="_blank">Ryan Ozawa</a>, <a href="http://blog.altimetergroup.com/2009/06/would-you-invite-16-bloggers-to-spend-24-hours-with-your-company-the-navy-did.html" target="_blank">Charline Li</a>, and more links from each of those pages too.</p>

	<p>Hawaiian word:<br />
Kāohi: prevent</p>

	<p><a href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884" target="_blank">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a href="http://reef.beachwalks.tv" target="_blank">Join our online community, The Reef</a>.<br />
<a href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756" target="_blank">Become a Fan on Facebook</a>.</p>


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		<item>
		<title>Beach Walk 749 – USS Nimitz Steel Beach #6</title>
		<link>http://www.beachwalks.tv/2009/08/22/beach-walk-749-uss-nimitz-steel-beach-6/</link>
		<comments>http://www.beachwalks.tv/2009/08/22/beach-walk-749-uss-nimitz-steel-beach-6/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 15:38:21 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[carrier]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[sailors]]></category>
		<category><![CDATA[shoutout]]></category>
		<category><![CDATA[uss nimitz]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1997</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2478/3844904507_ced08e63fe.jpg" width="100" height="56">Shout outs from the crew of the USS Nimitz.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_30319ed7"><param name="movie" value="http://www.viddler.com/player/30319ed7/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/30319ed7/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_30319ed7"></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/201.m4v">iPod</a> | 7:13 | To Embed or Email: click above</h4></p>

	<p>Lots of shout outs from the crew of the USS Nimitz (CVN 68) and a chance to find out if the advertising slogan, "Join the Navy and see the world" is more fact or fiction. Meet sailors Dave Bennett, Captain Mike Manazir, Christopher Currelley, Hannah Mason, Alexus Espinoza, Christopher Burchfield, Jeremy Newton, Ramon Sturdivant, Scott Martinez, Patrick Dauphinais, Kayla Johnsen, Sonya Stephens, and Ben Kohlmann.</p>

	<p>Want to start at the beginning of the Nimitz Series? <a href="http://www.beachwalks.tv/2009/08/12/beach-walk-744-uss-nimitz-steel-beach-1/">Click here for Episode 1.</a><br />
<a target="_blanK" href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.<br />
<a target="_blank" href="http://bytemarks.org/mission-uss-nimitz-f-18-takeoff/">Watch an actual takeoff here at Bytemarks' blog.</a><br />
<a target="_blank" href="http://kamfamily.wordpress.com/2009/08/13/admiral-miller-talks-social-media-on-uss-nimitz/">Watch an interview with Admiral John Miller, filmed by Nathan Kam.</a></p>

	<p>Hawaiian word:<br />
Ao: world</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>



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		<item>
		<title>Beach Walks 748 – USS Nimitz Steel Beach #5</title>
		<link>http://www.beachwalks.tv/2009/08/20/beach-walks-748-uss-nimitz-steel-beach-5/</link>
		<comments>http://www.beachwalks.tv/2009/08/20/beach-walks-748-uss-nimitz-steel-beach-5/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 14:59:45 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[carrier]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[kayla johnson]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[uss nimitz]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1989</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3473/3839346671_8ae975fe43.jpg" width="100" height="56">Kayla Johnson talks about relationships and BBQ's.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_e46c245"><param name="movie" value="http://www.viddler.com/player/e46c245/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/e46c245/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_e46c245"></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/200.m4v">iPod</a> | 8:25 | To Embed or Email: click above</h4></p>

	<p>Petty Officer Kayla Johnson gives us a tour of the enlisted berthing quarters and talks about the more personal side of being on board an aircraft carrier for six months. Find out about relationships and BBQ's, and take the best seat on the boat with us. It's a sunrise like no other.</p>

	<p><a target="_blanK" href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.<br />
<a target="_blank" href="http://bytemarks.org/mission-uss-nimitz-f-18-takeoff/">Watch an actual takeoff here at Bytemarks' blog.</a><br />
<a target="_blank" href="http://kamfamily.wordpress.com/2009/08/13/admiral-miller-talks-social-media-on-uss-nimitz/">Watch an interview with Admiral John Miller, filmed by Nathan Kam.</a></p>

	<p>Hawaiian word:<br />
Pukana l&#257;: sunrise</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>



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		<item>
		<title>Beach Walk 746 – USS Nimitz Steel Beach #3</title>
		<link>http://www.beachwalks.tv/2009/08/18/beach-walk-746-uss-nimitz-steel-beach-3/</link>
		<comments>http://www.beachwalks.tv/2009/08/18/beach-walk-746-uss-nimitz-steel-beach-3/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 17:58:07 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Interviews]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA["steel beach"]]></category>
		<category><![CDATA[aircraft carrier]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[F18]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[jets]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[uss nimitz]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1975</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3534/3831944423_4eb1b71581.jpg" width="100" height="56">F18s on the aircraft carrier USS Nimitz.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_fc2c74d"><param name="movie" value="http://www.viddler.com/player/fc2c74d/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/fc2c74d/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_fc2c74d"></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/198.m4v">iPod</a> | 8:06 | To Embed or Email: click above</h4></p>

	<p>This episode from the USS Nimitz takes place on the flight deck, with F18 hornets and super hornets taking off and landing. Meet Lt. Sam Kesler, the "shooter" who is also our tour guide. Watch Rox ask the "I've never seen a fighter jet" questions! And be sure to watch the two previous episodes and stay tuned for several more!</p>

	<p><a target="_blanK" href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.<br />
<a target="_blank" href="http://bytemarks.org/mission-uss-nimitz-f-18-takeoff/">Watch an actual takeoff here at Bytemarks' blog.</a></p>

	<p>Hawaiian word:<br />
Lele: to fly</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>



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		<item>
		<title>Beach Walk 745 – USS Nimitz Steel Beach #2</title>
		<link>http://www.beachwalks.tv/2009/08/13/beach-walk-745-uss-nimitz-steel-beach-2/</link>
		<comments>http://www.beachwalks.tv/2009/08/13/beach-walk-745-uss-nimitz-steel-beach-2/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 05:43:17 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Guests]]></category>
		<category><![CDATA[On the Road]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[aircraft]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[carrier]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[mike manazir]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[shane]]></category>
		<category><![CDATA[uss nimitz]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1961</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2522/3817466346_61c49799d0.jpg" width="100" height="56">Meet the Captain of the USS Nimitz.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_b5ed5969"><param name="movie" value="http://www.viddler.com/player/b5ed5969/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/b5ed5969/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_b5ed5969"></embed></object></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk745USSNimitzSteelBeach2561.m4v">iPod</a> | 6:14 | To Embed or Email: click above</h4></p>

	<p>Meet Captain Mike Manazir, who tells us to ask any question, take pictures and videos, talk to the sailors, no restrictions. Right away with the Captain you will get a feeling for the people on board. One of my fellow travelers, Olwen Huxley, summed it up perfectly: I got on the Nimitz "wow, the technology" and got off the Nimitz "wow, the people.</p>

	<p><a target="_blanK" href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.</p>

	<p>Hawaiian word:<br />
K&#257;pena: captain</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.<br />
You can also <a target="_blank" href="http://www.youtube.com/watch?v=vTDeaUUDa6E"> watch this video on YouTube.</a></p>



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		</item>
		<item>
		<title>Beach Walk 744 – USS Nimitz Steel Beach #1</title>
		<link>http://www.beachwalks.tv/2009/08/12/beach-walk-744-uss-nimitz-steel-beach-1/</link>
		<comments>http://www.beachwalks.tv/2009/08/12/beach-walk-744-uss-nimitz-steel-beach-1/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 10:34:05 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[On the Road]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[USS Nimitz]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[aircraftcarrier]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[carrier]]></category>
		<category><![CDATA[cod]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[nimitz]]></category>
		<category><![CDATA[rox]]></category>
		<category><![CDATA[roxanne]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[uss nimitz]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1950</guid>
		<description><![CDATA[<img src="http://farm3.static.flickr.com/2464/3814514596_b38926b62e.jpg" width="100" height="56">COD flight to the USS Nimitz.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_4dda46b4"><param name="movie" value="http://www.viddler.com/player/4dda46b4/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/4dda46b4/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_4dda46b4"></embed></object></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk744USSNimitzSteelBeach1856.m4v">iPod</a> | 7:35 | To Embed or Email: click above</h4></p>

	<p>Who knew after all my disco years dancing to the tune of "in the navy" I would be a DV (Distinguished Visitor) on a US Navy aircraft carrier? Who knew a former ant-war protester from UC Berkeley would be invited aboard a war ship, free to roam the ship unsupervised? Shane and I spent an overnight on the <a target="_blank"  href="http://www.nimitz.navy.mil">USS Nimitz</a> - a 4.5 acre steel beach. We've got several episodes for you, as of course we couldn't go alone! Part One is the getting there, via a COD flight with an arrested landing. This episode starts off with a briefing from Public Affairs Officer Theresa Donnelly; you can <a target="_blank" href="http://www.twitter.com/tdonnelly76">follow her (and her boxer!) on Twitter</a>. I have to say it was especially cool having <a target="_blank" href="http://twitter.com/USS_Nimitz/statuses/3186401743">our arrival announced on Twitter</a> too.</p>

	<p><a target="_blank" href="http://urbanmixplate.honadvblogs.com/2009/08/10/embarking-on-the-uss-nimitz/">Be sure and check out Melissa Chang's series in the Honolulu Advertiser.</a><br />
Check out our <a target="_blank" href="http://www.flickr.com/photos/miss-darling/sets/72157621994266656/" target="_blank">photos on Flickr</a>.</p>

	<p>Hawaiian word:<br />
Mokulele: airplane, flying ship</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>



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		</item>
		<item>
		<title>Beach Walk 743 &#8211; Raw or Rendered?</title>
		<link>http://www.beachwalks.tv/2009/07/30/beach-walk-743-raw-or-rendered/</link>
		<comments>http://www.beachwalks.tv/2009/07/30/beach-walk-743-raw-or-rendered/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 08:23:54 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[copying]]></category>
		<category><![CDATA[fake]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[real]]></category>
		<category><![CDATA[rendered]]></category>
		<category><![CDATA[walks]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1934</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3441/3779864372_9a07d38df9.jpg" width="100" height="56">There is magic working behind the scenes.]]></description>
			<content:encoded><![CDATA[	<p><embed src="http://blip.tv/play/kw+BlY5oAg" type="application/x-shockwave-flash" width="480" height="300" allowscriptaccess="always" allowfullscreen="true"></embed></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk743RawVsRendered730.m4v">iPod</a> | 3:12 | To Embed or Email: click above</h4></p>

	<p>First things first: Lexi is back!<br />
Programming is a funny thing. What you see at the end is not how things are at the beginning. There is that "processing" that takes place in the middle. Even if you "view source" of a web page and see the HTML code, there is a good chance that at least some of that started off very differently. If you just copy what you see on the surface, you will miss some of the underlying functional magic! Of course reverse engineering can be fun too - and very informative.</p>

	<p>Hawaiian word:<br />
Maka: raw, fresh</p>

	<p><a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=194423884">Subscribe to Beach Walks with Rox in iTunes</a>. (Please leave us a review too!)<br />
<a target="_blank" href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a target="_blank" href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.<br />
This video is also on <a target="_blank" href="http://www.youtube.com/watch?v=VHPMg4LPdKY">YouTube</a>, <a target="_blank" href="http://vids.myspace.com/index.cfm?fuseaction=vids.individual&#38;videoid=61311564">MySpace</a>, <a target="_blank" href="http://www.dailymotion.com/video/16830669">DailyMotion</a>, <a target="_blank" href="http://www.blip.tv/file/2422976">Blip.tv</a> and <a target="_blank" href="http://www.viddler.com/explore/beachwalks/videos/188/">Viddler</a></p>



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		</item>
		<item>
		<title>Beach Walk 742 &#8211; Huli Heaven</title>
		<link>http://www.beachwalks.tv/2009/06/24/beach-walk-742-huli-heaven/</link>
		<comments>http://www.beachwalks.tv/2009/06/24/beach-walk-742-huli-heaven/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:23:00 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[Water Sports]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[gopro]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[islands]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[outrigger]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[wet]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1921</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3627/3656782894_120a435026.jpg" width="100" height="56">Ocean love, wet and wonderful.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_6bf872ee"><param name="movie" value="http://www.viddler.com/player/6bf872ee/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/6bf872ee/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_6bf872ee"></embed></object></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk742HuliHeaven152.m4v">iPod</a> | 5:10 | To Embed or Email: click above</h4></p>

	<p>It's been a long time since we've been out on the water together. Our friends Eric, Stacey, and Kaile got a new 4-man outrigger canoe. Shane, Eric, and I took it out - saving a seat for you! I have missed being on the water, and hope you enjoy this episode - oh so Hawaii.</p>

	<p>Huli means to roll over in Hawaiian, and though we caught several awesome waves, we also caught a 360! It was a great day, made better in my memory by the amazing song, &quot;The Ocean&quot; by <a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=121167350&#038;s=143441" rel="nofollow">Barefoot Truth</a>. Please follow that link to iTunes and purchase a copy in support of them.  <a target="_blank" href="http://www.madgringo.com">Mahalo to MadGringo</a> for sending us box of t-shirts and tops - Eric said of his, "This is the coolest shirt ever!" </p>

	<p>Hawaiian word:<br />
Huli: to turn, to curl over</p>

	<p><a href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>

	<p>More on the music in this episode:<br />
<img src="http://image.iodalliance.com/release/thumbs_60/142957-72.jpg" width="60" height="60" alt="Quickstar Productions Present: Chillout - East Coast Edition - Volume 1" align="left" style="margin-right: 4px;"><strong><a href="http://redirect2.iodalliance.com/artist.php?id=76D14AE55D81D73C91E93E4D40A7D7E5C4A9904C0A99E5FA72BA956EF2AB7623" target="_new" rel="nofollow">Barefoot Truth</a></strong> <em><a href="http://redirect2.iodalliance.com/download_track.php?id=24C2C3E5BA324A34107B7523EF43B01416351E1B74E43E4BB9B6D5A5D2EE5B646DB9CE3CC227EB7FB57DB0CB4E45D90F" target="_new" rel="nofollow"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0"> "The Ocean"</a></em> (mp3) from "Quickstar Productions Present: Chillout - East Coast Edition - Volume 1" <br /><a href="http://redirect2.iodalliance.com/label.php?id=E5FCF475A17735B2719ADFF868FDAFD090B0B573E85421E2E0F8EC9470A369F3" target="_new" rel="nofollow">(Quickstar Productions)</a><br clear="all"> <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B014E042D7DAA41CB74D5F3075A41F18C62F0011F9C9883C405FDB6F6D838B86E030" target="_blank" rel="nofollow">iTunes Music Store</a> | <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B0145393D7FABCD4203AB309461EC757659590B0B573E85421E2E0F8EC9470A369F3" target="_blank" rel="nofollow">eMusic</a> | <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B0140546ED9E29C1F5C4801255347B4B0B55B57931FBD2F95193298083B984590476" target="_blank" rel="nofollow">Amazon MP3</a></p>



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		</item>
		<item>
		<title>Beach Walk 741 &#8211; Silence is Divine</title>
		<link>http://www.beachwalks.tv/2009/06/03/beach-walk-741-silence-is-divine/</link>
		<comments>http://www.beachwalks.tv/2009/06/03/beach-walk-741-silence-is-divine/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 21:33:31 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beach]]></category>
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		<category><![CDATA[divine]]></category>
		<category><![CDATA[divine openings]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[lola jones]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[retreat]]></category>
		<category><![CDATA[silence]]></category>
		<category><![CDATA[turquoise]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1917</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3649/3593559896_57435b88bb.jpg" width="100" height="56">Words can fail, silence is divine.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="288" id="viddler_b2c45675"><param name="movie" value="http://www.viddler.com/player/b2c45675/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/b2c45675/" width="437" height="288" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_b2c45675"></embed></object></p>

	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk741SilenceIsDivine781.m4v">iPod</a> | 4:01 | To Embed or Email: click above</h4></p>

	<p>I went on a <a href="http://bit.ly/opening">5-day silent intensive with Lola Jones</a> a few weeks ago. For me it was pure heaven. I have in the past done 24 hours of silence on my birthday, and loved the clarity I experienced. To be able to ignore all others and go within myself for listening, for sharing, for counsel, was very powerful. There is a lot of noise, especially in my work on the social web (twitter, etc) And much as I love it, I was yearning to talk to the divine, to God directly. I can say that the moment we dropped into silence, having prepared for over 2 weeks, my mind came alive with conversation and insight, as if I were seeing my wise best friend after a very long absence.</p>

	<p>Curiously enough, I still became quite close to the others on the retreat. We shared the energy of this experience - far more powerful than sharing words, which fail me so much of the time. There was more to this retreat that I will talk about later. For now, I offer up silence as a way to connect with your #1 - your large self, the divine you. And then you become such a gift to others.</p>

	<p>Hawaiian word:<br />
Hāmau: silence</p>

	<p><a href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>


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