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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk638ToMakeAChoice766.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 639R - Kailua Beach Clean Uplt;/a>

Every year the local shop, Kailua Sailboards and Kayaks, hosts a beach clean up. If you fill a bag with collected trash, they'll give you a coupon for two hours of free kayak rental. We did this episode originally in 2006, and I still really like it, despite the somewhat discouraging reason for being at the beach. OTOH, we have some great music from JRoQ, and I love Shane's editing too.

So come on down to Kailua Beach this Sunday, help us clean up and get a free coupon for 2 hours on our beautiful bay!

Buy JRoQ's CD at Bare Feet Shop
Visit JRoQ on MySpace

Hawaiian word:
ʻOpala: trash

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk629StructureOrFlow748.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 629 - Structure or Flowlt;/a>

Wow what an amazing day, and all because we could not get to the beach this morning! Continuous business interruptions, and it was nearly 2 pm before we could get out. On the way, I was realized how futile it has been to try to schedule a recurring time when we know we can slip away for an hour a day. I wish my life were more even and predictable aka structured many days. And then I became aware of my other attraction to being in the flow, letting life come to me as is. What a contradiction those two felt like for me today!

It was also fun running into friend and longtime Beach Walks viewer, Dan Brown.

Please welcome and check out our show sponsor, Primo Water. Primo Water is a new, environmentally-friendly water bottled in a natural plastic made from plants, a renewable resource grown on American soil. Meet us on The Reef to discuss this cool new technology.

Hawaiian word:
Wanana: predict
Hemo: loose

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk615SurfingIThinkThereforeICan163.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 615 - Surfing: I think therefore I canlt;/a>

Rainy again today so it was a late run to the beach, as the tide was high and there was a big swell in town! Lots of people out surfing at Flat Island in the distance (wish I were there!) and it was a great segue for a blog post I read this morning from my friend Richard Noll, I am and therefore I can. I mis-remembered the quote in the episode, but hey! That is what show notes are for. And actually, I like both iterations of the thought - I find them both liberating and supportive of trying new things, getting out of the box.

Hawaiian word:
Nalu: surf

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk589ChangesOverTime440.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 589 - Changes Over Timelt;/a>

Buddy started a discussion over on The Reef about the difference between what we think we will become as children and what develops as we actually grow up. Combined with how people seem stuck in. Lots of insights from Susan, Earl, and William, including a mention of Lou Holtz's list of 100 things. He says people don't realize they may not have as much time as they think. There's plenty more on the reef; please join us over there.

Hawaiian Word:
Keiki: children

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk587PlasticBagsAllPau834.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 587 - Plastic Bags All Pault;/a>

One of the things I have not liked about our daily habits is the use of plastic bags to clean up Lexi's poo. Recently I found about and ordered some corn-based bags that are fully biodegradable. The more I learn about plastic bags, the more I see them as a scourge on the planet (one million per minute!!), much like plastic water/juice/soda bottles. Get some facts here on the enormous use of plastic bags and their repercussions.

Hawaiian Word:
Ke ʻeke ʻea: plastic bag
Pau: finished, done

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk586FriendlinessPraise728.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 586 - Friendliness and Praiselt;/a>

W00t! The sun is out! Praise be to the weather. Let's face it: kind words and genuine praise just feel good. It is all too common when talented people take on a type of snobbery, as if they have earned some form of superiority. I much prefer to give my business to people who are competent and friendly, like the people I have recently discovered at J Salon. It is a good reminder to me as I myself can sometimes fall into the snob mode too. I talked about in Bitterness or Bliss.

Hawaiian Word:
Hoʻomaikaʻi: praise

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<embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&file=http://blip.tv/file/get/Beachwalks-BeachWalk582MakingMistakes747.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 582 - Making Mistakeslt;/a>

I read this article in the Wall Street Journal about certain personalities who always look to blame others, and cannot seemingly admit to making mistakes themselves. Some of you probably have more experience with this than I do, though I myself used to be quick to blame others too. The article said these no-fault types would often surround themselves with perfectionists, who can apparently take blame more easily in the event that something does not turn out perfectly. As a recovering perfectionist though, I can say that trait made it hard for me to admit fault! After all, I was trying much harder than everyone else, attending to details no one else would see, etc.

Bottom line, though that is being able to admit fault when appropriate, keeping things moving quickly and definitely helps me enjoy more, whatever I am doing. I definitely find it gets easier with age; life has a way of being the ultimate finger pointer, and most often says, "Give it up - nobody's perfect, admit your part and let's move on."

Hawaiian Word:
Hewa: mistake

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