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	<title>Beach Walks with Rox &#187; surfing</title>
	<atom:link href="http://www.beachwalks.tv/tag/surfing/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.beachwalks.tv</link>
	<description>Join Roxanne in Hawaii and her dog, Lexi, for their video BeachWalks, sometimes serious, sometimes frivolous, always aloha!</description>
	<lastBuildDate>Tue, 07 Feb 2012 00:29:06 +0000</lastBuildDate>
	<language>en</language>
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			<item>
		<title>From Service Dog to Surfice Dog &#8211; thanks Celeste!</title>
		<link>http://www.beachwalks.tv/2010/01/04/from-service-dog-to-surfice-dog-thanks-celeste/</link>
		<comments>http://www.beachwalks.tv/2010/01/04/from-service-dog-to-surfice-dog-thanks-celeste/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 05:40:14 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Doggy]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[california]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[dog]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[patrick ivison]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[ricochet]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=2060</guid>
		<description><![CDATA[As I am here stretching and reaching to get out of my cocoon and transform into a truer version of me, a Beach Walks viewer sends me this link from YouTube about an amazing dog. I am totally inspired and hope you will be too. Thanks so much Celeste! You can meet Celeste in this [...]]]></description>
			<content:encoded><![CDATA[	<p>As I am here stretching and reaching to get out of my cocoon and transform into a truer version of me, a Beach Walks viewer sends me this link from YouTube about an amazing dog. I am totally inspired and hope you will be too. Thanks so much Celeste! You can <a href="http://www.beachwalks.tv/2007/06/09/beach-walk-audio-10-breathing-lesson-with-celeste/">meet Celeste in this episode of BeachWalks.tv</a>.</p>

	<p>Love, Rox</p>

	<p>Update: They have disabled embedding on this video. <a href="http://www.youtube.com/watch?v=BGODurRfVv4">Please visit this link to watch it on YouTube</a>.</p>

	<p><em>From the original post:</em><br />
"Surf dog Ricochet's inspirational video highlighting her journey from service dog training, to turning disappointment into a joyful new direction, to surfing with quadriplegic surfer, Patrick Ivison, to fundraising for charitable causes. She is currently leading a fundraiser for a six year old boy named Ian who suffered a traumatic brain injury in a horrific car accident that claimed the lives of his parents. If you'd like to help Ricochet help Ian, please go to <a href="http://www.ripcurlricki.com">http://www.ripcurlricki.com</a>. To follow her on Facebook... search for "<a href="http://www.facebook.com/#/pages/Surf-Dog-Ricochet/178108649370.">Surf Dog Ricochet</a>". Thank you for watching, and donating to her charitable cause." </p>


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		</item>
		<item>
		<title>Beach Walk 742 &#8211; Huli Heaven</title>
		<link>http://www.beachwalks.tv/2009/06/24/beach-walk-742-huli-heaven/</link>
		<comments>http://www.beachwalks.tv/2009/06/24/beach-walk-742-huli-heaven/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 11:23:00 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[Water Sports]]></category>
		<category><![CDATA[beachwalks]]></category>
		<category><![CDATA[canoe]]></category>
		<category><![CDATA[gopro]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[hero]]></category>
		<category><![CDATA[islands]]></category>
		<category><![CDATA[ocean]]></category>
		<category><![CDATA[outrigger]]></category>
		<category><![CDATA[paddling]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[waves]]></category>
		<category><![CDATA[wet]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1921</guid>
		<description><![CDATA[<img src="http://farm4.static.flickr.com/3627/3656782894_120a435026.jpg" width="100" height="56">Ocean love, wet and wonderful.]]></description>
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	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk742HuliHeaven152.m4v">iPod</a> | 5:10 | To Embed or Email: click above</h4></p>

	<p>It's been a long time since we've been out on the water together. Our friends Eric, Stacey, and Kaile got a new 4-man outrigger canoe. Shane, Eric, and I took it out - saving a seat for you! I have missed being on the water, and hope you enjoy this episode - oh so Hawaii.</p>

	<p>Huli means to roll over in Hawaiian, and though we caught several awesome waves, we also caught a 360! It was a great day, made better in my memory by the amazing song, &quot;The Ocean&quot; by <a target="_blank" href="http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewAlbum?id=121167350&#038;s=143441" rel="nofollow">Barefoot Truth</a>. Please follow that link to iTunes and purchase a copy in support of them.  <a target="_blank" href="http://www.madgringo.com">Mahalo to MadGringo</a> for sending us box of t-shirts and tops - Eric said of his, "This is the coolest shirt ever!" </p>

	<p>Hawaiian word:<br />
Huli: to turn, to curl over</p>

	<p><a href="http://reef.beachwalks.tv">Join our online community, The Reef</a>.<br />
<a href="http://www.facebook.com/pages/Beach-Walks-with-Rox/14212028756">Become a Fan on Facebook</a>.</p>

	<p>More on the music in this episode:<br />
<img src="http://image.iodalliance.com/release/thumbs_60/142957-72.jpg" width="60" height="60" alt="Quickstar Productions Present: Chillout - East Coast Edition - Volume 1" align="left" style="margin-right: 4px;"><strong><a href="http://redirect2.iodalliance.com/artist.php?id=76D14AE55D81D73C91E93E4D40A7D7E5C4A9904C0A99E5FA72BA956EF2AB7623" target="_new" rel="nofollow">Barefoot Truth</a></strong> <em><a href="http://redirect2.iodalliance.com/download_track.php?id=24C2C3E5BA324A34107B7523EF43B01416351E1B74E43E4BB9B6D5A5D2EE5B646DB9CE3CC227EB7FB57DB0CB4E45D90F" target="_new" rel="nofollow"><img src="http://www.iodapromonet.com/img/download_icon.gif" border="0"> "The Ocean"</a></em> (mp3) from "Quickstar Productions Present: Chillout - East Coast Edition - Volume 1" <br /><a href="http://redirect2.iodalliance.com/label.php?id=E5FCF475A17735B2719ADFF868FDAFD090B0B573E85421E2E0F8EC9470A369F3" target="_new" rel="nofollow">(Quickstar Productions)</a><br clear="all"> <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B014E042D7DAA41CB74D5F3075A41F18C62F0011F9C9883C405FDB6F6D838B86E030" target="_blank" rel="nofollow">iTunes Music Store</a> | <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B0145393D7FABCD4203AB309461EC757659590B0B573E85421E2E0F8EC9470A369F3" target="_blank" rel="nofollow">eMusic</a> | <strong>Buy at </strong><a href="http://redirect2.iodalliance.com/buy_album.php?id=24C2C3E5BA324A34107B7523EF43B0140546ED9E29C1F5C4801255347B4B0B55B57931FBD2F95193298083B984590476" target="_blank" rel="nofollow">Amazon MP3</a></p>



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		</item>
		<item>
		<title>Beach Walk 725R &#8211; Deeply, Oddly, True</title>
		<link>http://www.beachwalks.tv/2009/01/19/1720/</link>
		<comments>http://www.beachwalks.tv/2009/01/19/1720/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 07:44:21 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Energy]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA["laird hamilton"]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beachwalks]]></category>
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		<category><![CDATA[iconoclast]]></category>
		<category><![CDATA[oddballs]]></category>
		<category><![CDATA[roxanne darling]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[walk]]></category>

		<guid isPermaLink="false">http://www.beachwalks.tv/?p=1720</guid>
		<description><![CDATA[<img src="http://e.static.blip.tv/Beachwalks-BeachWalk573DeeplyOddlyTrue572.jpg" width="100" height="75">Revisit the power and spirit of Laird Hamilton.]]></description>
			<content:encoded><![CDATA[	<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="369" id="viddler_19aca660"><param name="movie" value="http://www.viddler.com/player/19aca660/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/player/19aca660/" width="437" height="369" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_19aca660" ></embed></object></p>

	<p><h4><a href="http://www.viddler.com/explore/beachwalks/videos/162.mp4">iPod</a> | 4:17 | To Embed or Email: click above</h4></p>

	<p><em>Originally shared as <a href="http://www.beachwalks.tv/2008/01/21/beach-walk-573-deeply-oddly-true/">Beach Walk 573</a>.</em><br />
We watched an episode of The Iconoclasts last night with surfer <a href="http://www.lairdhamilton.com/">Laird Hamilton</a> and Pearl Jam singer <a href="http://www.pearljam.com/">Eddie Vedder</a>. Both are celebrities of course, and they also are living their true natures, deeply and truly. What if permission isn't required to be yourself? What if the part of us we think is the broken or odd part is actually the truest part? Food for thought for Monday.</p>

	<p><a href="http://www.sundancechannel.com/iconoclasts#/episode/210227772">Iconoclasts on the Sundance Channel</a><br />
<a href="http://tinyurl.com/2yrdv9">Buy Series 2 on iTunes</a><br />
<a href="http://barefeetshop.com/book-1000-1594869421-Force_of_Nature_Mind_Body_Soul_And_of_Course_Surfing.html">Laird's Book "Force of Nature"</a></p>

	<p>Hawaiian Word:<br />
Pau'aka: <em>odd</em> (Hawaiian as well as English has many <a href="http://www.wehewehe.org/gsdl2.5/cgi-bin/hdict?a=q&#38;r=1&#38;hs=1&#38;e=q-0hdict-<del>00-0-0</del><del>010</del>-<del>4</del>--<del>den</del><del>0-000lpm</del><del>1haw-Zz-1</del>-<del>Zz-1-home</del>--00031-0000escapewin-00&#38;q=pau%26%23699%3Baka&#38;j=pm&#38;hdid=0&#38;hdds=0">negative connotations for the concept of odd</a>.)</p>


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		<item>
		<title>Beach Walk 615 &#8211; Surfing: I think therefore I can</title>
		<link>http://www.beachwalks.tv/2008/04/08/beach-walk-615-surfing-i-think-therefore-i-can/</link>
		<comments>http://www.beachwalks.tv/2008/04/08/beach-walk-615-surfing-i-think-therefore-i-can/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 10:01:53 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Ideas]]></category>
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		<description><![CDATA[<img src="http://e.static.blip.tv/Beachwalks-BeachWalk615SurfingIThinkThereforeICan573.jpg" width="100" height="75">Surf's up - good time to stretch the mind.]]></description>
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	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWalk615SurfingIThinkThereforeICan373.mp4">iPod</a> | <a href="http://blip.tv/file/get/Beachwalks-BeachWalk615SurfingIThinkThereforeICan867.mp4">Phone</a> | <a href="http://blip.tv/file/get/Beachwalks-BeachWalk615SurfingIThinkThereforeICan163.mp3">Audio MP3</a> |<div> <a style="text-decoration: none;" href="#" onclick="with (this.parentNode.childNodes[this.parentNode.childNodes.length - 1].style) { display = display == 'none' ? 'block' : 'none'; } return false;">Embed Beach Walks</a> <div style="display: none;"> <div>Copy and paste the html code below into your site.</div> <textarea onfocus="this.select();" onclick="this.select();" readonly="readonly" cols="50" rows="5" wrap="soft" name="sharecode" class="info"><embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&#038;file=http://blip.tv/file/get/Beachwalks-BeachWalk615SurfingIThinkThereforeICan163.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 615 - Surfing: I think therefore I canlt;/a></textarea> </div></div></h4></p>

	<p>Rainy again today so it was a late run to the beach, as the tide was high and there was a big swell in town! Lots of people out surfing at Flat Island in the distance (wish I were there!) and it was a great segue for a blog post I read this morning from my friend Richard Noll, <a href="http://sciencespirit.blogspot.com/2008/04/i-am-and-therefore-i-can.html">I am and therefore I can</a>. I mis-remembered the quote in the episode, but hey!  That is what show notes are for. <img src='http://www.beachwalks.tv/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  And actually, I like both iterations of the thought - I find them both liberating and supportive of trying new things, getting out of the box.</p>

	<p>Hawaiian word:<br />
Nalu: <em>surf</em></p>

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		<item>
		<title>Beach Walk 611R &#8211; It&#8217;s All Good</title>
		<link>http://www.beachwalks.tv/2008/04/02/beach-walk-611r-its-all-good/</link>
		<comments>http://www.beachwalks.tv/2008/04/02/beach-walk-611r-its-all-good/#comments</comments>
		<pubDate>Wed, 02 Apr 2008 10:01:42 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Video Podcasts]]></category>
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		<description><![CDATA[<img src="http://e.static.blip.tv/Beachwalks-BeachWak611RItsAllGood407.jpg" width="100" height="75">Great surfing - boards and outrigger canoes!]]></description>
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	<p><h4><a href="http://blip.tv/file/get/Beachwalks-BeachWak611RItsAllGood378.mp4">iPod</a> | <a href="http://blip.tv/file/get/Beachwalks-BeachWak611RItsAllGood206.mp4">Phone</a> | <a href="http://blip.tv/file/get/Beachwalks-BeachWak611RItsAllGood321.mp3">Audio MP3</a> |<div> <a style="text-decoration: none;" href="#" onclick="with (this.parentNode.childNodes[this.parentNode.childNodes.length - 1].style) { display = display == 'none' ? 'block' : 'none'; } return false;">Embed Beach Walks</a> <div style="display: none;"> <div>Copy and paste the html code below into your site.</div> <textarea onfocus="this.select();" onclick="this.select();" readonly="readonly" cols="50" rows="5" wrap="soft" name="sharecode" class="info"><embed wmode="transparent" src="http://blip.tv/scripts/flash/blipplayer.swf?autoStart=false&#038;file=http://blip.tv/file/get/Beachwalks-BeachWak611RItsAllGood321.flv%3Fsource%3D3" quality="high" width="480" height="360" name="movie" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed> <br /> <a href="http://www.beachwalks.tv" alt="Beach Walks with Rox" title="Beach Walks with Rox">Beach Walk 611 - It's All Goodlt;/a></textarea> </div></div></h4></p>

	<p>This <a href="http://www.beachwalks.tv/2006/08/24/beach-walk-183-its-all-good/">Beach Walks replay debuted in August 2006</a>. "There was an awesome swell in town, so I decided to grab some surf footage. And I couldn't stop until the light faded and the sea mist fogged my lens. The water was filled with people playing in the waves with all kinds of fun toys!"</p>

	<p>Show highlights: Outrigger canoes catching waves (Lanikai and Kailua); stand-up paddling surfer; Anissa, Dave, Johnnie, and Temujin; Lexi hunting for a Snickers bar for Johnnie.</p>

	<p>Hawaiian word:<br />
Wa'a: <em>canoe</em></p>

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		<title>Beach Walk 590 &#8211; Bob &amp; Susan&#8217;s Hawaii Vacation</title>
		<link>http://www.beachwalks.tv/2008/02/19/beach-walk-590-bob-susans-hawaii-vacation/</link>
		<comments>http://www.beachwalks.tv/2008/02/19/beach-walk-590-bob-susans-hawaii-vacation/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 10:01:53 +0000</pubDate>
		<dc:creator>Rox</dc:creator>
				<category><![CDATA[Audio Podcast]]></category>
		<category><![CDATA[Guests]]></category>
		<category><![CDATA[Interviews]]></category>
		<category><![CDATA[Reef Discussion]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Video Podcasts]]></category>
		<category><![CDATA[beachwaks]]></category>
		<category><![CDATA[bob]]></category>
		<category><![CDATA[canada]]></category>
		<category><![CDATA[north shore]]></category>
		<category><![CDATA[roxannedarling]]></category>
		<category><![CDATA[sunset]]></category>
		<category><![CDATA[surfing]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[Waikiki]]></category>

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		<description><![CDATA[<img src="http://e.static.blip.tv/Beachwalks-BeachWalk590BobSusansHawaiiVacation315.jpg" width="100" height="75">Bob and Susan are spending a month vacationing in Hawaii.]]></description>
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	<p>If you follow the comments on Beach Walks or have joined us over on The Reef (our social network) then you've no doubt come across "Bob from Canada." For the month of February, he is "Bob from Hawaii" and is joined by his charming wife Susan.  We met for a sunset walk at Magic Island, followed by dinner and "dessert" at a live <a href="http://www.flickr.com/photos/beachwalks/2266699202/">Mighty J</a> concert. That fulfills my definition of "Life is Good!" We talk about Bob and Susan's trip to the big waves on the north shore and when (and when not) to get a car in Waikiki.</p>

	<p>Hawaiian Word:<br />
Malihini: <em>newcomer, tourist</em></p>

	<p><a href="http://reef.beachwalks.tv">Join us at The Reef</a><br />
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